Bibliograph

Scientific weight control, an improved system for reducing or increasing weight together with an explanation of the benefits to be gained from weighing daily, edited by James M. Booher

Type

Label

Scientific weight control, an improved system for reducing or increasing weight together with an explanation of the benefits to be gained from weighing daily, edited by James M. Booher

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Scientific weight control

Nature of contents

dictionaries

Oclc number

961231654

Responsibility statement

edited by James M. Booher

Sub title

an improved system for reducing or increasing weight together with an explanation of the benefits to be gained from weighing daily

Table Of Contents

The importance of your efficiency weight -- Facts you should know about reducing -- Theory of weight reduction -- The element content of foods -- Foods essential to life -- The physiology of digestion -- Determining your food requirements of "calory intake" -- Why exercise reduces weight -- Taking off weight in spots -- Building up weight -- Your correct weight once regained should be maintained -- Protecting your children's health by regular weighing

resource.variantTitle

Weigh yourself daily

Contributor