Bibliograph

Healthy foods, fact versus fiction, Myrna Chandler Goldstein and Mark A. Goldstein

Type

Label

Healthy foods, fact versus fiction, Myrna Chandler Goldstein and Mark A. Goldstein

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Healthy foods

Nature of contents

bibliography

Oclc number

606787420

Responsibility statement

Myrna Chandler Goldstein and Mark A. Goldstein

Sub title

fact versus fiction

Summary

This book is the result of a collaborative effort between a medical doctor and an award-winning journalist and author on nutrition. It provides actual research findings to shed light on the true benefits of the most popular health foods, and in some cases, debunk misconceptions surrounding certain foods.--[book cover]

Table Of Contents

Almonds -- Apples -- Avocados -- Bananas -- Barley -- Bell peppers -- Black beans -- Blueberries -- Brazil nuts -- Broccoli -- Buckwheat -- Cabbage -- Capers -- Carrots -- Celery -- Cherries -- Chickpeas -- Chocolate -- Cranberries -- Dried plums -- Eggs -- Flaxseeds -- Garlic -- Ginger -- Grapefruit -- Grapes -- Kale -- Kiwis -- Lemons and limes -- Lentils -- Macadamia nuts -- Mushrooms -- Oats -- Olive oil -- Onions -- Oranges -- Pears -- Pineapples -- Pomegranates -- Pumpkins -- Sardines -- Sea vegetables -- Sesame seeds -- Soy -- Spinach -- Sunflower seeds -- Tea -- Tomatoes -- Turnips -- Walnuts

Classification