Waubonsee Community College

Eat and keep fit, preventing and controlling overweight, acidosis and constipation, by Lyman F. Kebler ; with an introduction by Harvey W. Wiley

Label
Eat and keep fit, preventing and controlling overweight, acidosis and constipation, by Lyman F. Kebler ; with an introduction by Harvey W. Wiley
Language
eng
Index
index present
Literary Form
non fiction
Main title
Eat and keep fit
Nature of contents
dictionaries
Oclc number
961231697
Responsibility statement
by Lyman F. Kebler ; with an introduction by Harvey W. Wiley
Sub title
preventing and controlling overweight, acidosis and constipation
Table Of Contents
Overweight a hard nut to crack -- Several phony reduction schemes -- Causes of fatness and overweight -- Essentials for life and health -- Fundamentals in eating to keep fit -- Reducing menus -- Ideal and average weights -- Scientific eating and feeding -- Diet prescription best : lasts longest -- Fruits and vegetables -- Foods derived from animals -- Cereals and beverages -- Special instructions -- Glands : the citadel of life -- Acidosis and diet -- Constipation, the enemy of health -- The heart and the blood stream -- The kidneys and the bladder -- Exercises for keeping fit
Content
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