Waubonsee Community College

Cardiovascular nutrition, NHV, National Health Video, Inc. ; written by Linnea Hagberg

Label
Cardiovascular nutrition, NHV, National Health Video, Inc. ; written by Linnea Hagberg
Language
eng
Characteristic
videorecording
Main title
Cardiovascular nutrition
Medium
videorecording
Oclc number
191960895
Responsibility statement
NHV, National Health Video, Inc. ; written by Linnea Hagberg
Runtime
21
Summary
Discusses controllable diet-related risk factors for cardiovascular diseases such as heart attack and stroke. Provides recommendations for a healthy diet intended to help prevent heart disease
Table Of Contents
What is cardiovascular disease? -- High blood pressure -- Atherosclerosis -- Understanding cholesterol -- Heart healthy diets -- Focus on fats -- Limiting sodium -- Whole grains, fruits, and vegetables -- Achieving a healthy body weight -- Heart healthy food choices. Breads/cereal/rice/grains ; Fruits and vegetables ; Milk and dairy products ; Lean meat, poultry, fish, dry beans, and eggs ; Fats and oils ; Other foods -- The DASH diet
Technique
live action
Classification
resource.screenwriter
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