Incoming Resources
- Hijacked by your brain, how to free yourself when stress takes over, Dr. Julian Ford and Jon Wortmann
- Conquer stress, meditations to take you from tension to tranquility, [KRS Edstrom]
- Stress, portrait of a killer, a co-production of National Geographic Television and Stanford University ; senior producer, Linda Goldman ; director/writer, John Heminway
- Burnout, the secret to unlocking the stress cycle, Emily Nagoski, Ph.D, and Amelia Nagoski, DMA
- The stress test, how pressure can make you stronger and sharper, Ian Robertson
- The myth of stress, where stress really comes from, and how to live a happier and healthier life, Andrew Bernstein
- The stress-proof brain, master your emotional response to stress using mindfulness and neuroplasticity, Melanie Greenberg
- Full catastrophe living, using the wisdom of your body and mind to face stress, pain, and illness, Jon Kabat-Zinn, PhD
- The Praeger handbook on stress and coping, edited by Alan Monat, Richard S. Lazarus, and Gretchen Reevy ; foreword by Yochi Cohen-Charash
- The Oxford handbook of stress and mental health, edited by Kate L. Harkness, Elizabeth P. Hayden
- Stress-proof, the scientific solution to protect your brain and body--and be more resilient every day, Mithu Storoni, MD, PhD
- The science of stress management, a guide to best practices for better well-being, Amitava Dasgupta
- The Mayo Clinic guide to stress-free living, Amit Sood, M.D., M. Sc
- Mindfulness-based stress reduction, the MBSR program for enhancing health and vitality, Linda Lehrhaupt, PhD, Petra Meibert, Dipl. Psych
- Stress-related disorders sourcebook, basic consumer health information about stress and stress-related disorders, including signs, symptoms, types, and sources of acute and chronic stress, the impact of stress on the body, and mental health problems associated with stress, such as depression, anxiety disorders, bipolar disorder, obsessive-compulsive disorder, substance abuse, posttraumatic stress disorder, and suicide; along with advice about getting help for stress-related disorders, managing stress and coping with trauma, a glossary of stress-related terms, and a directory of resources for additional help and information
- Stress in the modern world, understanding science and society, Serena Wadhwa, editor