Waubonsee Community College

Sleeping with pain, by Geraldine McKenna

Label
Sleeping with pain, by Geraldine McKenna
Language
eng
Characteristic
videorecording
Main title
Sleeping with pain
Medium
electronic resource
Oclc number
881549873
Responsibility statement
by Geraldine McKenna
Runtime
9
Summary
It's generally accepted that the older we get the less we sleep, but many older people don't get as much sleep as they should - or could - and chronic pain is often the culprit. But, as Tanya Ha finds out, cognitive behavioural therapy, CBT, can help interrupt the feedback loop of pain causing loss of sleep causing more pain
Target audience
general
Technique
live action
resource.variantTitle
Sleeping With Pain - Breaking the Vicious Cycle
Interviewer
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