Bibliograph

The distracted mind, ancient brains in a high-tech world, Adam Gazzaley and Larry D. Rosen

Type

Label

The distracted mind, ancient brains in a high-tech world, Adam Gazzaley and Larry D. Rosen

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The distracted mind

Nature of contents

bibliography

Oclc number

946160217

Responsibility statement

Adam Gazzaley and Larry D. Rosen

Sub title

ancient brains in a high-tech world

Summary

Adam Gazzaley and Larry Rosen - a neuroscientist and a psychologist - explain why our brains aren't built for multitasking and suggest better ways to live in a high-tech world without giving up our modern technology. They explain that our brains are limited in their ability to pay attention. We don't really multitask but rather switch rapidly between tasks. Distractions and interruptions, often technology-related - referred to by the authors as interference - collide with our goal-setting abilities

Table Of Contents

Interference -- Goals -- Cognitive control -- The brain and control -- Control limitations -- Fluctuations and variations -- The psychology of technology -- Juggling chainsaws: the impact of constantly shifting our attention -- The impact of technology on special populations -- Why do we interrupt ourselves so much when we know it is not good for us? (with Adam Gazzaley) -- Boosting control (Adam Gazzaley) -- Overcoming the distracted mind using strategies to modify your behavior (Larry Rosen)

Classification

Contributor