Essential exercises for the childbearing year, a guide to health and comfort before and after your baby is born, Elizabeth Noble ; foreword by Paul Artal ; editorial consulting and afterword by Louis Keith
Type
Classification
1
Creator
1
Subject
6
Content
1
Mapped to
1
Label
Essential exercises for the childbearing year, a guide to health and comfort before and after your baby is born, Elizabeth Noble ; foreword by Paul Artal ; editorial consulting and afterword by Louis Keith
Language
eng
Bibliography note
Includes bibliographical references (pages 249-253) and index
Illustrations
illustrations
Index
index present
Literary form
non fiction
Main title
Essential exercises for the childbearing year
Nature of contents
bibliography
Oclc number
33452196
Responsibility statement
Elizabeth Noble ; foreword by Paul Artal ; editorial consulting and afterword by Louis Keith
Sub title
a guide to health and comfort before and after your baby is born
Summary
Exercise programs designed to ease the burdens of pregnancy on the average, underexercised woman
Table of contents
Pregnancy creates a special need for exercise -- Principles of exercise -- The pelvic floor -- The abdominal muscles -- Posture, positions, and comfort -- Relaxation -- Breathing -- Partner exercises -- Cesarean birth -- Bed rest
Incoming Resources
- Has instance1