Waubonsee Community College

Stress, weight control & emotional eating, produced by AudioVision/StressStop.com ; written and directed by James E. Porter

Label
Stress, weight control & emotional eating, produced by AudioVision/StressStop.com ; written and directed by James E. Porter
Language
eng
Characteristic
videorecording
Main title
Stress, weight control & emotional eating
Medium
electronic resource
Oclc number
808842269
Responsibility statement
produced by AudioVision/StressStop.com ; written and directed by James E. Porter
Runtime
17
Summary
"Over eating can cause you to feel stressed while stress can cause you to over eat. It's a vicious cycle that, if left unchecked, can lead to all kinds of health problems including insulin resistance, diabetes, high blood pressure and heart disease. With guidance from Dr. David Katz, a medical consultant for ABC news, your audience will follow four people as they learn seven strategies for overcoming emotional eating"--Original container
Target audience
general
Technique
live action
Mapped to