The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds

Resource Information

The work The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds represents a distinct intellectual or artistic creation found in Waubonsee Community College. This resource is a combination of several types including: Work, Language Material, Books.

Label

The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds

Title remainder

the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds

Statement of responsibility

Rip Esselstyn

Title variation

Engine two diet

Creator

• Esselstyn, Rip

Author

• Esselstyn, Rip

Subject

• Fire fighters -- Texas
• Reducing diets
• Vegetarianism

Language

eng

Summary

Professional athlete-turned-firefighter Rip Esselstyn shows you how to lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks--by following his plant-powered eating plan based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds

Cataloging source

TOH

Illustrations

illustrations

Index

index present

LC call number

RM222.2

LC item number

.E86 2017

Literary form

non fiction