Bibliograph

Proteinaholic, how our obsession with meat is killing us and what we can do about it, Garth Davis, M.D

Type

Label

Proteinaholic, how our obsession with meat is killing us and what we can do about it, Garth Davis, M.D

Language

eng

Bibliography note

Includes bibliographical references (pages 331-377)

Index

no index present

Literary Form

non fiction

Main title

Proteinaholic

Nature of contents

bibliography

Oclc number

911518326

Responsibility statement

Garth Davis, M.D

Sub title

how our obsession with meat is killing us and what we can do about it

Summary

"An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. "--Amazon.com

Table Of Contents

Pt. I: Garth Davis, proteinaholic : I'm Garth, and I'm a proteinaholic ; My road to ruin ; My quest for the ideal human diet -- Pt. II: How we became proteinaholics : The history of protein ; Protein usurps the nutritional throne ; To Atkins and beyond ; The latest flavor of proteinaholism : Paleo -- Pt. III: Death and disease by protein : Research truth and BS: how to speak science ; Diabetes: it's the meat that makes you sweet ; Hypertension: protein puts us under pressure ; Heart disease: skip the meat, keep the beat ; Obesity: it's not about the carbs ; Cancer: fleshing out the protein connection ; Preventing premature death -- Pt. IV: The proteinaholic recovery plan : How much protein do we need? ; Reducing animal protein: the why, how, and what ; Meal plan

Classification

Creator