Bibliograph

Succeeding with adult ADHD, daily strategies to help you achieve your goals and manage your life, Abigail Levrini and Frances Prevatt

Type

Label

Succeeding with adult ADHD, daily strategies to help you achieve your goals and manage your life, Abigail Levrini and Frances Prevatt

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Succeeding with adult ADHD

Nature of contents

bibliography

Oclc number

755213220

Responsibility statement

Abigail Levrini and Frances Prevatt

Sub title

daily strategies to help you achieve your goals and manage your life

Summary

This book will help you overcome the challenges of adult ADHD and find fulfillment in taking the practical steps needed to achieve your goals. In easy-to-master lessons, ADHD specialists Abigail Levrini and Frances Prevatt offer realistic, proven, and unique daily strategies to help you succeed. This dynamic and interactive text will become an indispensable aid in helping you translate your goals into realities to succeed with adult ADHD.--Provided by publisher

Table Of Contents

Getting started: achieving your goals and objectives -- Starting with a plan -- Using incentives and understanding your behavior -- Specific strategies -- Overcoming procrastination and fear to improve time management -- Improving social relationships -- Organizing your space -- Practicing effective learning and study skills -- Finding job satisfaction -- Getting additional help -- Understanding and treating conditions that can coexist with ADHD -- Getting the most out of medication -- Finding the right counselor, coach, or other treatment solution

Classification