The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds, Rip Esselstyn

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The Resource The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds, Rip Esselstyn

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Label: The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds, Rip Esselstyn

Title remainder: the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds

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Includes index
"First hardcover edition published by Wellness Central in 2009"--Title page verso
Source of cataloging data: WCP

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Contents: Foreword / by T. Colin Campbell -- The E2 diet. Engine 2 ; My story ; The Engine 2 diet ; Crazy myths about food ; The medical proof for the Engine 2 diet ; The E2 exercise program -- Making it work. The E2 attitude ; E2 vital signs ; Label reading ; Making it work for life! -- Recipes and meal plans. Introduction ; Getting your kitchen in E2 shape ; E2 easy weekly planner ; E2 recipes

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Context of The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds, Rip Esselstyn