Bibliograph

Yoga adjustments, philosophy, principles, and techniques, Mark Stephens ; foreword by Shiva Rea

Type

Label

Yoga adjustments, philosophy, principles, and techniques, Mark Stephens ; foreword by Shiva Rea

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Yoga adjustments

Nature of contents

bibliography

Oclc number

853435909

Responsibility statement

Mark Stephens ; foreword by Shiva Rea

Sub title

philosophy, principles, and techniques

Summary

Introduces the art and practice of providing yoga assists to yoga students, covering the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing. Also includes over 850 unique instructional photos and explanatory captions demonstrating precise ways of guiding a variety of flowing sequences

Classification