Living light, the art of using light for health and happiness, Karl Ryberg
Type
Label
Living light, the art of using light for health and happiness, Karl Ryberg
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
Living light
Nature of contents
bibliography
Oclc number
1083644072
Responsibility statement
Karl Ryberg
Sub title
the art of using light for health and happiness
Summary
"In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light--sun, fire, and even artificial lighting--in order to create ultimate health and a happy mind"--, Provided by publisher
Table Of Contents
My personal light journey -- What is light and why is it important? -- Why do we need natural light? -- Electric light -- Super lights -- Eye fitness -- Lighting in the home -- The light diet
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