Waubonsee Community College

The compassionate-mind guide to ending overeating, using compassion-focused therapy to overcome bingeing and disordered eating, Ken Goss ; [foreword by Paul Gilbert]

Label
The compassionate-mind guide to ending overeating, using compassion-focused therapy to overcome bingeing and disordered eating, Ken Goss ; [foreword by Paul Gilbert]
Language
eng
Bibliography note
Includes bibliographical references
Index
no index present
Literary Form
non fiction
Main title
The compassionate-mind guide to ending overeating
Nature of contents
bibliography
Oclc number
664666645
Responsibility statement
Ken Goss ; [foreword by Paul Gilbert]
Series statement
New Harbinger self-help workbook
Sub title
using compassion-focused therapy to overcome bingeing and disordered eating
Summary
Provides information to determine why one overeats and to develop skills to deal with stress without using food, with a six-step program for enjoying food without overeating
Classification
Creator
Content
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