Waubonsee Community College

The rape recovery handbook, step-by-step help for survivors of sexual assault, Aphrodite Matsakis

Label
The rape recovery handbook, step-by-step help for survivors of sexual assault, Aphrodite Matsakis
Language
eng
Bibliography note
Includes bibliographical references (pages 178-188)
Index
no index present
Literary Form
non fiction
Main title
The rape recovery handbook
Nature of contents
handbooksbibliography
Oclc number
53148792
Responsibility statement
Aphrodite Matsakis
Sub title
step-by-step help for survivors of sexual assault
Summary
Provides an effective framework in which you can heal. The step-by-step program helps victims acknowledge and learn to manage the emotional pain cased by the trauma of a sexual assault, cope with the reality of the experience, and deal with the aftermath of conflicting and debilitating feelings
Table Of Contents
Getting ready -- Your physical health and safety -- Building a human safety net -- Coping skills -- Facts and myths about sexual assault -- The stages of sexual assault -- Your story and the stages of recovery -- Reconstructing the assault--part one : thoughts and feelings -- Reconstructing the assault--part two : common thinking errors -- Healing exercises -- Victories, strengths, and hopes -- It almost happened to me -- Getting help--survivors groups and therapy programs
Classification
Content
Mapped to