Strength training, beginners, bodybuilders, athletes, Philip E. Allsen
Type
Label
Strength training, beginners, bodybuilders, athletes, Philip E. Allsen
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Strength training
Nature of contents
bibliography
Oclc number
303095370
Responsibility statement
Philip E. Allsen
Sub title
beginners, bodybuilders, athletes
Table Of Contents
Why train for strength? -- Principles and programs -- Variables in a strength training program -- Body measurements and record keeping -- Planning the strength training program -- Strength training for athletes -- Bodybuilding and physique training
Classification
Creator
Content
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Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Creator1
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