Bibliograph

Shyness, what it is, what to do about it, Philip G. Zimbardo ; research in collaboration with Paul A. Pilkonis ; therapy in collaboration with Margaret E. Marnell

Type

Label

Shyness, what it is, what to do about it, Philip G. Zimbardo ; research in collaboration with Paul A. Pilkonis ; therapy in collaboration with Margaret E. Marnell

Language

eng

Bibliography note

Includes bibliographical references (p.235 and 259) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Shyness

Nature of contents

bibliography

Oclc number

2818100

Responsibility statement

Philip G. Zimbardo ; research in collaboration with Paul A. Pilkonis ; therapy in collaboration with Margaret E. Marnell

Sub title

what it is, what to do about it

Summary

Explains how and why people become shy, examines the lives of famous people who were shy, and suggests ways to overcome shyness

Table Of Contents

Understanding shyness -- The personal world of the shy -- Why shy? -- Parents, teachers, and shy children -- Friends, lovers, and shy strangers -- From sad to bad to slightly mad -- Understanding yourself -- Understanding your shyness -- Building your self-esteem -- Developing your social skills -- Helping others overcome their shyness -- Preventing shyness in society

Classification