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The Resource The student's anatomy of exercise manual, chief consultant, Ken Ashwell

The student's anatomy of exercise manual, chief consultant, Ken Ashwell

Label
The student's anatomy of exercise manual
Title
The student's anatomy of exercise manual
Statement of responsibility
chief consultant, Ken Ashwell
Creator
Subject
Language
eng
Summary
This manual clearly explains how to execute fifty essential exercises properly, providing tips aimed at different fitness levels. Includes warning to help you avoid injury, and help you improve the effectiveness of our workout and rehabilitation routines
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Ashwell, Ken W. S
Dewey number
612.044
Illustrations
illustrations
Index
index present
LC call number
QP301
LC item number
.A84 2012
Literary form
non fiction
NLM call number
WE103
NLM item number
A831S 2012
http://library.link/vocab/subjectName
  • Exercise
  • Kinesiology
  • Human anatomy
  • Exercise
  • Human anatomy
  • Kinesiology
  • Exercise
  • Kinesiology
  • Human anatomy
Label
The student's anatomy of exercise manual, chief consultant, Ken Ashwell
Link
Instantiates
Publication
Note
  • "50 essential exercises advice on weights, equipment, and stretches"--Cover
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Anatomy overview. Body regions ; Muscular system ; Skeletal system ; Nervous system ; Circulatory system ; Respiratory system ; Movements of the body -- Exercises. Chest exercises ; Back exercises ; Arm and shoulder exercises ; Leg and buttock exercises ; Trunk exercises -- Coloring workbook. Muscular system ; Muscle types ; Articulations ; Skeletal system ; Nervous system
Control code
ocn776503312
Dimensions
28 cm
Extent
192 pages
Isbn
9781438001135
Lccn
2011938986
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (Sirsi) i9781438001135
  • (OCoLC)776503312
Label
The student's anatomy of exercise manual, chief consultant, Ken Ashwell
Link
Publication
Note
  • "50 essential exercises advice on weights, equipment, and stretches"--Cover
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Anatomy overview. Body regions ; Muscular system ; Skeletal system ; Nervous system ; Circulatory system ; Respiratory system ; Movements of the body -- Exercises. Chest exercises ; Back exercises ; Arm and shoulder exercises ; Leg and buttock exercises ; Trunk exercises -- Coloring workbook. Muscular system ; Muscle types ; Articulations ; Skeletal system ; Nervous system
Control code
ocn776503312
Dimensions
28 cm
Extent
192 pages
Isbn
9781438001135
Lccn
2011938986
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (Sirsi) i9781438001135
  • (OCoLC)776503312

Library Locations

    • Waubonsee: Sugar Grove Campus - Todd LibraryBorrow it
      Collins Hall 2nd Floor Waubonsee Community College Route 47 at Waubonsee Drive, Sugar Grove, IL, 60554-9454, US
      41.7974 -88.45785
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