Coverart for item
The Resource The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life, Jordan D. Metzl, MD, with Andrew Heffernan, CSCS

The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life, Jordan D. Metzl, MD, with Andrew Heffernan, CSCS

Label
The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life
Title
The exercise cure
Title remainder
a doctor's all-natural, no-pill prescription for better health & longer life
Statement of responsibility
Jordan D. Metzl, MD, with Andrew Heffernan, CSCS
Creator
Contributor
Subject
Language
eng
Summary
A motivational guide to the strategic application of therapeutic exercise for medicinal benefits provides an A-to-Z list of maladies and specific exercise prescriptions for each, outlining customizable workouts and a complementary doctor-approved eating plan for weight loss
Cataloging source
DLC
http://library.link/vocab/creatorDate
1966-
http://library.link/vocab/creatorName
Metzl, Jordan D.
Dewey number
615.8/2
Illustrations
illustrations
Index
index present
LC call number
RM725
LC item number
.M48 2013
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Heffernan, Andrew
http://library.link/vocab/subjectName
  • Exercise therapy
  • Chronic diseases
Label
The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life, Jordan D. Metzl, MD, with Andrew Heffernan, CSCS
Instantiates
Publication
Copyright
Note
  • "Prevent, improve, or solve almost any health problem!"--Jacket
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The miracle drug you need to take -- What seems to be the problem? Brain and psychological problems -- Cardiopulmonary problems -- Exercising with heart disease -- Metabolic problems -- Hormonal and sexual problems -- Musculoskeletal problems -- Cancer -- The go-for-the-gold workout program. Bronze: the beginner program: months 1-3 -- Silver: The intermediate program: months 4-6 -- Gold: the advanced program: months 7-9 ... and beyond -- The only eating advice you'll ever need
Control code
ocn827256832
Dimensions
24 cm
Extent
v, 298 pages
Isbn
9781623360108
Lccn
2013019400
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) i9781623360108
  • (OCoLC)827256832
Label
The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life, Jordan D. Metzl, MD, with Andrew Heffernan, CSCS
Publication
Copyright
Note
  • "Prevent, improve, or solve almost any health problem!"--Jacket
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The miracle drug you need to take -- What seems to be the problem? Brain and psychological problems -- Cardiopulmonary problems -- Exercising with heart disease -- Metabolic problems -- Hormonal and sexual problems -- Musculoskeletal problems -- Cancer -- The go-for-the-gold workout program. Bronze: the beginner program: months 1-3 -- Silver: The intermediate program: months 4-6 -- Gold: the advanced program: months 7-9 ... and beyond -- The only eating advice you'll ever need
Control code
ocn827256832
Dimensions
24 cm
Extent
v, 298 pages
Isbn
9781623360108
Lccn
2013019400
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) i9781623360108
  • (OCoLC)827256832

Library Locations

    • Waubonsee: Sugar Grove Campus - Todd LibraryBorrow it
      Collins Hall 2nd Floor Waubonsee Community College Route 47 at Waubonsee Drive, Sugar Grove, IL, 60554-9454, US
      41.7974 -88.45785
Processing Feedback ...