Coverart for item
The Resource The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds, Rip Esselstyn

The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds, Rip Esselstyn

Label
The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
Title
The Engine 2 diet
Title remainder
the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
Statement of responsibility
Rip Esselstyn
Title variation
Engine two diet
Creator
Author
Subject
Language
eng
Summary
Professional athlete-turned-firefighter Rip Esselstyn shows you how to lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks--by following his plant-powered eating plan based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds
Cataloging source
TOH
http://library.link/vocab/creatorName
Esselstyn, Rip
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.E86 2017
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Vegetarianism
  • Fire fighters
Label
The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds, Rip Esselstyn
Instantiates
Publication
Note
  • Includes index
  • "First hardcover edition published by Wellness Central in 2009"--Title page verso
  • Source of cataloging data: WCP
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Foreword / by T. Colin Campbell -- The E2 diet. Engine 2 ; My story ; The Engine 2 diet ; Crazy myths about food ; The medical proof for the Engine 2 diet ; The E2 exercise program -- Making it work. The E2 attitude ; E2 vital signs ; Label reading ; Making it work for life! -- Recipes and meal plans. Introduction ; Getting your kitchen in E2 shape ; E2 easy weekly planner ; E2 recipes
Control code
ocn811623594
Dimensions
23 cm
Edition
First Grand Central Life & Style trade edition.
Extent
xiii, 273 pages
Isbn
9780446506687
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)811623594
Label
The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds, Rip Esselstyn
Publication
Note
  • Includes index
  • "First hardcover edition published by Wellness Central in 2009"--Title page verso
  • Source of cataloging data: WCP
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Foreword / by T. Colin Campbell -- The E2 diet. Engine 2 ; My story ; The Engine 2 diet ; Crazy myths about food ; The medical proof for the Engine 2 diet ; The E2 exercise program -- Making it work. The E2 attitude ; E2 vital signs ; Label reading ; Making it work for life! -- Recipes and meal plans. Introduction ; Getting your kitchen in E2 shape ; E2 easy weekly planner ; E2 recipes
Control code
ocn811623594
Dimensions
23 cm
Edition
First Grand Central Life & Style trade edition.
Extent
xiii, 273 pages
Isbn
9780446506687
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)811623594

Library Locations

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