Coverart for item
The Resource Starting strength : basic barbell training, Mark Rippetoe with Stef Bradford

Starting strength : basic barbell training, Mark Rippetoe with Stef Bradford

Label
Starting strength : basic barbell training
Title
Starting strength
Title remainder
basic barbell training
Statement of responsibility
Mark Rippetoe with Stef Bradford
Title variation
Basic barbell training
Creator
Contributor
Author
Subject
Language
eng
Summary
This book is for anyone serious about learning or coaching the basic lifts
Cataloging source
LRU
http://library.link/vocab/creatorName
Rippetoe, Mark
Dewey number
613.713
Illustrations
illustrations
Index
index present
LC call number
GV546
LC item number
.R5594 2017
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1972-
http://library.link/vocab/relatedWorkOrContributorName
Bradford, Stephani Elizabeth
http://library.link/vocab/subjectName
  • Weight training
  • Weight lifting
Label
Starting strength : basic barbell training, Mark Rippetoe with Stef Bradford
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
1. Strength : why and how -- 2. The squat -- 3. The press -- 4. The deadlift -- 5. The bench press -- 6. The power clean -- 7. Useful assistance exercises -- 8. Programming
Control code
on1001291583
Dimensions
28 cm
Edition
3rd edition, third revision.
Extent
vii, 354 pages
Isbn
9780982522738
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1001291583
Label
Starting strength : basic barbell training, Mark Rippetoe with Stef Bradford
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
1. Strength : why and how -- 2. The squat -- 3. The press -- 4. The deadlift -- 5. The bench press -- 6. The power clean -- 7. Useful assistance exercises -- 8. Programming
Control code
on1001291583
Dimensions
28 cm
Edition
3rd edition, third revision.
Extent
vii, 354 pages
Isbn
9780982522738
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1001291583

Library Locations

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