The Resource Main Street vegan : everything you need to know to eat healthfully and live compassionately in the real world, Victoria Moran, with Adair Moran
Main Street vegan : everything you need to know to eat healthfully and live compassionately in the real world, Victoria Moran, with Adair Moran
Resource Information
The item Main Street vegan : everything you need to know to eat healthfully and live compassionately in the real world, Victoria Moran, with Adair Moran represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Waubonsee Community College.This item is available to borrow from 1 library branch.
Resource Information
The item Main Street vegan : everything you need to know to eat healthfully and live compassionately in the real world, Victoria Moran, with Adair Moran represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Waubonsee Community College.
This item is available to borrow from 1 library branch.
- Summary
- A holistic health counselor and author of the best-selling Creating a Charmed Life shares practical advice for gradually shifting to a vegan lifestyle, providing recommendations for becoming an informed consumer while sharing 40 vegan recipes
- Language
- eng
- Extent
- 381 pages
- Contents
-
- Decide that you can do this
- Recipe: My mom's wacky cake
- Start where you are
- Recipe: Lentil-spud burgers
- Retire from dieting
- Recipe: Grandma's lasagna (raw)
- Propel yourself with plant protein
- Recipe: 3-bean and quinoa salad
- Recast the entrée
- Recipe: Neat loaf
- Find out what other vegans eat
- Recipe: Baked chee spaghetti casserole
- Amaze your doctor
- Recipes: Oh-so-good mashed potatoes and easy mushroom gravy
- Save your money as well as your life
- Recipe: Cheapish chili
- Take a bird's-eye view
- Recipe: Veggie-edamame pot pies
- Know the beings behind bacon and burgers
- Recipe: Classic quiche
- Let fish off the hook
- Recipe: Mock tuna salad
- Outgrow your need for milk
- Recipe: Uptown pizza
- Get your calcium where the cow got hers
- Recipe: Gena Hamshaw's collard wraps
- Thrive with the five fitness food groups
- Recipe: Casablanca couscous
- Go green
- Recipe: Corpus Christi cornbread
- Go greens
- Recipe: All hail the kale salad
- Go the whole way with whole foods
- Recipe: Back-to-basics grains- brown rice and millet
- Veganize your kitchen
- Recipe: Scrambled tofu
- Supplement with vitamin B12 (and maybe a few other nutrients)
- Recipe: House dressing
- Move your body, manage your stress, and poison yourself less
- Recipe: ALT, the BLT alternative
- Dine out
- Recipe: Savory stuffed mushrooms (from the candle café)
- And cook out
- Recipes: Spicy coconut lime grilling sauce, Asian peanut glaze, and all-American fat-free marinade
- Wake up and smell the breakfast
- Recipe: Nick's holiday pancakes
- Joyfully juice
- Recipe: Kris Carr's "make juice, not war" green juice
- Have a drink if you want one
- Recipes: Adair's no-place-like-home chocolate martini, and at-the-bar choco-hazelnut martini
- Eat soy and wheat- or skip one or both of them
- Recipe: Peanut butter "minus" cookies
- Rethink macho
- Recipe: Working man stew
- Replace cruel cosmetics and household cleaners
- Recipe: Chef John's spa smoothie
- Choose fashion with compassion
- Recipe: Catwalk cobbler
- Bring the kids along
- Recipe: Krispy kale chips
- Walk the walk
- Recipe: Mock chicken noodle soup
- Don't sweat the small stuff- at least not in public
- Recipe: Better fruit gel-oh
- Invite people over
- Recipe: Hot "cheesy" vegetable dip
- Win friends and influence omnivores
- Recipe: cool dilly tofu dip (or dressing)
- Love the people who wish you'd just eat some meat
- Recipe: pumpkin pie
- Travel tastefully
- Recipe: chickpea curry
- Engage in a little activism
- Recipe: chocolate chip cookies
- Grow older better
- Recipe: shangri-la soup
- Engage your spirit
- Recipe: seitan stroganoff
- Go the distance
- Recipe: chocolate mousse
- Isbn
- 9781585429332
- Label
- Main Street vegan : everything you need to know to eat healthfully and live compassionately in the real world
- Title
- Main Street vegan
- Title remainder
- everything you need to know to eat healthfully and live compassionately in the real world
- Statement of responsibility
- Victoria Moran, with Adair Moran
- Subject
-
- Animal welfare -- Moral and ethical aspects
- BODY, MIND & SPIRIT / Inspiration & Personal Growth
- COOKING / Vegan
- Cookbooks
- Cookbooks
- HEALTH & FITNESS / Healthy Living
- Animal welfare -- Moral and ethical aspects
- Vegan cooking
- Vegetarianism -- Moral and ethical aspects
- Vegetarianism -- Moral and ethical aspects
- Vegan cooking
- Language
- eng
- Summary
- A holistic health counselor and author of the best-selling Creating a Charmed Life shares practical advice for gradually shifting to a vegan lifestyle, providing recommendations for becoming an informed consumer while sharing 40 vegan recipes
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1950-
- http://library.link/vocab/creatorName
- Moran, Victoria
- Dewey number
- 641.5/636
- Index
- no index present
- LC call number
- TX837
- LC item number
- .M6755 2012
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Moran, Adair
- http://library.link/vocab/subjectName
-
- Vegan cooking
- Vegetarianism
- Animal welfare
- Animal welfare
- Vegan cooking
- Vegetarianism
- BODY, MIND & SPIRIT / Inspiration & Personal Growth
- COOKING / Vegan
- HEALTH & FITNESS / Healthy Living
- Label
- Main Street vegan : everything you need to know to eat healthfully and live compassionately in the real world, Victoria Moran, with Adair Moran
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Decide that you can do this -- Recipe: My mom's wacky cake -- Start where you are -- Recipe: Lentil-spud burgers -- Retire from dieting -- Recipe: Grandma's lasagna (raw) -- Propel yourself with plant protein -- Recipe: 3-bean and quinoa salad -- Recast the entrée -- Recipe: Neat loaf -- Find out what other vegans eat -- Recipe: Baked chee spaghetti casserole -- Amaze your doctor -- Recipes: Oh-so-good mashed potatoes and easy mushroom gravy -- Save your money as well as your life -- Recipe: Cheapish chili -- Take a bird's-eye view -- Recipe: Veggie-edamame pot pies -- Know the beings behind bacon and burgers -- Recipe: Classic quiche -- Let fish off the hook -- Recipe: Mock tuna salad -- Outgrow your need for milk -- Recipe: Uptown pizza -- Get your calcium where the cow got hers -- Recipe: Gena Hamshaw's collard wraps -- Thrive with the five fitness food groups -- Recipe: Casablanca couscous -- Go green -- Recipe: Corpus Christi cornbread -- Go greens -- Recipe: All hail the kale salad -- Go the whole way with whole foods -- Recipe: Back-to-basics grains- brown rice and millet -- Veganize your kitchen -- Recipe: Scrambled tofu -- Supplement with vitamin B12 (and maybe a few other nutrients) -- Recipe: House dressing -- Move your body, manage your stress, and poison yourself less -- Recipe: ALT, the BLT alternative -- Dine out -- Recipe: Savory stuffed mushrooms (from the candle café) -- And cook out -- Recipes: Spicy coconut lime grilling sauce, Asian peanut glaze, and all-American fat-free marinade -- Wake up and smell the breakfast -- Recipe: Nick's holiday pancakes -- Joyfully juice -- Recipe: Kris Carr's "make juice, not war" green juice -- Have a drink if you want one -- Recipes: Adair's no-place-like-home chocolate martini, and at-the-bar choco-hazelnut martini -- Eat soy and wheat- or skip one or both of them -- Recipe: Peanut butter "minus" cookies -- Rethink macho -- Recipe: Working man stew -- Replace cruel cosmetics and household cleaners -- Recipe: Chef John's spa smoothie -- Choose fashion with compassion -- Recipe: Catwalk cobbler -- Bring the kids along -- Recipe: Krispy kale chips -- Walk the walk -- Recipe: Mock chicken noodle soup -- Don't sweat the small stuff- at least not in public -- Recipe: Better fruit gel-oh -- Invite people over -- Recipe: Hot "cheesy" vegetable dip -- Win friends and influence omnivores -- Recipe: cool dilly tofu dip (or dressing) -- Love the people who wish you'd just eat some meat -- Recipe: pumpkin pie -- Travel tastefully -- Recipe: chickpea curry -- Engage in a little activism -- Recipe: chocolate chip cookies -- Grow older better -- Recipe: shangri-la soup -- Engage your spirit -- Recipe: seitan stroganoff -- Go the distance -- Recipe: chocolate mousse
- Control code
- ocn761846694
- Dimensions
- 23 cm
- Extent
- 381 pages
- Isbn
- 9781585429332
- Lccn
- 2012001350
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Note
-
- gary clark
- gary clark
- System control number
-
- (Sirsi) i9781585429332
- (OCoLC)761846694
- Label
- Main Street vegan : everything you need to know to eat healthfully and live compassionately in the real world, Victoria Moran, with Adair Moran
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Decide that you can do this -- Recipe: My mom's wacky cake -- Start where you are -- Recipe: Lentil-spud burgers -- Retire from dieting -- Recipe: Grandma's lasagna (raw) -- Propel yourself with plant protein -- Recipe: 3-bean and quinoa salad -- Recast the entrée -- Recipe: Neat loaf -- Find out what other vegans eat -- Recipe: Baked chee spaghetti casserole -- Amaze your doctor -- Recipes: Oh-so-good mashed potatoes and easy mushroom gravy -- Save your money as well as your life -- Recipe: Cheapish chili -- Take a bird's-eye view -- Recipe: Veggie-edamame pot pies -- Know the beings behind bacon and burgers -- Recipe: Classic quiche -- Let fish off the hook -- Recipe: Mock tuna salad -- Outgrow your need for milk -- Recipe: Uptown pizza -- Get your calcium where the cow got hers -- Recipe: Gena Hamshaw's collard wraps -- Thrive with the five fitness food groups -- Recipe: Casablanca couscous -- Go green -- Recipe: Corpus Christi cornbread -- Go greens -- Recipe: All hail the kale salad -- Go the whole way with whole foods -- Recipe: Back-to-basics grains- brown rice and millet -- Veganize your kitchen -- Recipe: Scrambled tofu -- Supplement with vitamin B12 (and maybe a few other nutrients) -- Recipe: House dressing -- Move your body, manage your stress, and poison yourself less -- Recipe: ALT, the BLT alternative -- Dine out -- Recipe: Savory stuffed mushrooms (from the candle café) -- And cook out -- Recipes: Spicy coconut lime grilling sauce, Asian peanut glaze, and all-American fat-free marinade -- Wake up and smell the breakfast -- Recipe: Nick's holiday pancakes -- Joyfully juice -- Recipe: Kris Carr's "make juice, not war" green juice -- Have a drink if you want one -- Recipes: Adair's no-place-like-home chocolate martini, and at-the-bar choco-hazelnut martini -- Eat soy and wheat- or skip one or both of them -- Recipe: Peanut butter "minus" cookies -- Rethink macho -- Recipe: Working man stew -- Replace cruel cosmetics and household cleaners -- Recipe: Chef John's spa smoothie -- Choose fashion with compassion -- Recipe: Catwalk cobbler -- Bring the kids along -- Recipe: Krispy kale chips -- Walk the walk -- Recipe: Mock chicken noodle soup -- Don't sweat the small stuff- at least not in public -- Recipe: Better fruit gel-oh -- Invite people over -- Recipe: Hot "cheesy" vegetable dip -- Win friends and influence omnivores -- Recipe: cool dilly tofu dip (or dressing) -- Love the people who wish you'd just eat some meat -- Recipe: pumpkin pie -- Travel tastefully -- Recipe: chickpea curry -- Engage in a little activism -- Recipe: chocolate chip cookies -- Grow older better -- Recipe: shangri-la soup -- Engage your spirit -- Recipe: seitan stroganoff -- Go the distance -- Recipe: chocolate mousse
- Control code
- ocn761846694
- Dimensions
- 23 cm
- Extent
- 381 pages
- Isbn
- 9781585429332
- Lccn
- 2012001350
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Note
-
- gary clark
- gary clark
- System control number
-
- (Sirsi) i9781585429332
- (OCoLC)761846694
Subject
- Animal welfare -- Moral and ethical aspects
- BODY, MIND & SPIRIT / Inspiration & Personal Growth
- COOKING / Vegan
- Cookbooks
- Cookbooks
- HEALTH & FITNESS / Healthy Living
- Animal welfare -- Moral and ethical aspects
- Vegan cooking
- Vegetarianism -- Moral and ethical aspects
- Vegetarianism -- Moral and ethical aspects
- Vegan cooking
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.waubonsee.edu/portal/Main-Street-vegan--everything-you-need-to-know/BNrVEWwfjco/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.waubonsee.edu/portal/Main-Street-vegan--everything-you-need-to-know/BNrVEWwfjco/">Main Street vegan : everything you need to know to eat healthfully and live compassionately in the real world, Victoria Moran, with Adair Moran</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.waubonsee.edu/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.waubonsee.edu/">Waubonsee Community College</a></span></span></span></span></div>