Coverart for item
The Resource Get on the small ball, IDEA Health & Fitness Association ; Monterey Bay Video Production Company, (videorecording)

Get on the small ball, IDEA Health & Fitness Association ; Monterey Bay Video Production Company, (videorecording)

Label
Get on the small ball
Title
Get on the small ball
Statement of responsibility
IDEA Health & Fitness Association ; Monterey Bay Video Production Company
Contributor
Subject
Genre
Language
eng
Summary
Fitness professionals Alex and Sherri McMillan present a workshop reviewing the basics of working with small stability balls, featuring exercises designed to increase balance, core strength, and muscle tone
Cataloging source
FBP
Characteristic
videorecording
Dewey number
613.7/1028
LC call number
GV484
LC item number
.G48 2007
PerformerNote
Instructors: Alex and Sherri McMillan
http://library.link/vocab/relatedWorkOrContributorName
  • McMillan, Alex
  • McMillan, Sherri
Runtime
106
http://library.link/vocab/subjectName
  • Swiss exercise balls
  • Physical fitness
  • Exercise
Target audience
general
Technique
live action
Label
Get on the small ball, IDEA Health & Fitness Association ; Monterey Bay Video Production Company, (videorecording)
Instantiates
Publication
Note
Filmed at the 2006 IDEA World Fitness Convention, Las Vegas, Nevada
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn232606999
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (106 min.)
Medium for sound
videodisc
Other control number
827008460892
Other physical details
sd., col.
Publisher number
846089
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o232606999
  • (OCoLC)232606999
System details
DVD
Terms governing use
For private home use only.
Video recording format
DVD
Label
Get on the small ball, IDEA Health & Fitness Association ; Monterey Bay Video Production Company, (videorecording)
Publication
Note
Filmed at the 2006 IDEA World Fitness Convention, Las Vegas, Nevada
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn232606999
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (106 min.)
Medium for sound
videodisc
Other control number
827008460892
Other physical details
sd., col.
Publisher number
846089
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o232606999
  • (OCoLC)232606999
System details
DVD
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • Waubonsee: Sugar Grove Campus - Todd LibraryBorrow it
      Collins Hall 2nd Floor Waubonsee Community College Route 47 at Waubonsee Drive, Sugar Grove, IL, 60554-9454, US
      41.7974 -88.45785
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