The Resource Food for fitness, Anita Bean

Food for fitness, Anita Bean

Label
Food for fitness
Title
Food for fitness
Statement of responsibility
Anita Bean
Creator
Subject
Genre
Language
eng
Summary
Food for Fitness is aimed at anyone who takes their sports, health and fitness seriously. It is packed full of information on nutrition - clearly distinguishing between myth and reality - and includes ten ready-made meal plans, plus guidance on how to develop your own. It also contains over 50 recipes for snacks, meals and drinks
Cataloging source
N$T
Dewey number
613.7
Illustrations
illustrations
Index
index present
LC call number
GV481
LC item number
.B43 2007eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Label
Food for fitness, Anita Bean
Link
http://search.ebscohost.com/login.aspx?direct=true&db=nlebk&AN=217318&site=ehost-live
Publication
Note
Previous edition: 2002
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
http://library.link/vocab/branchCode
  • TODD
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Cover; Titlepage; Copyright; Contents; Introduction; Acknowledgements; Foreword; 1 Nutrition Guide; 2 Your Training Diet; 3 Before Training; 4 During Training; 5 After Training; 6 Weight Loss; 7 Top 15 Fitness Foods; 8 Sports Supplements; 9 Nutrition Strategy For Competitions; 10 Recipe File; Further Information; General Index; Recipe Index
Control code
ocn191730148
Dimensions
unknown
Edition
3rd ed.
Extent
1 online resource (1 volume)
File format
unknown
Form of item
online
Isbn
9781408104163
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
http://library.link/vocab/recordID
u80255
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)191730148

Library Locations

    • Waubonsee: Sugar Grove Campus - Todd LibraryBorrow it
      Collins Hall 2nd Floor Waubonsee Community College Route 47 at Waubonsee Drive, Sugar Grove, IL, 60554-9454, US
      41.7974 -88.45785
Processing Feedback ...