Coverart for item
The Resource Creatine : the power supplement, Melvin H. Williams, Richard B. Kreider, J. David Branch

Creatine : the power supplement, Melvin H. Williams, Richard B. Kreider, J. David Branch

Label
Creatine : the power supplement
Title
Creatine
Title remainder
the power supplement
Statement of responsibility
Melvin H. Williams, Richard B. Kreider, J. David Branch
Creator
Contributor
Subject
Language
eng
Summary
From the Publisher: This is the first book to provide scientific analysis of creatine supplementation on exercise performance and athlete health and safety. Experts Melvin Williams, Richard Kreider, and David Branch provide a detailed analysis of the history of creatine supplementation, how it affects an athlete's body and performance, and legal and ethical considerations
Cataloging source
DLC
http://library.link/vocab/creatorName
Williams, Melvin H
Dewey number
612/.01575
Illustrations
illustrations
Index
index present
LC call number
QP801.C8
LC item number
W54 1999
Literary form
non fiction
Nature of contents
bibliography
NLM call number
QU 61
NLM item number
W725 1999
http://library.link/vocab/relatedWorkOrContributorDate
  • 1962-
  • 1956-
http://library.link/vocab/relatedWorkOrContributorName
  • Kreider, Richard B.
  • Branch, J. David
http://library.link/vocab/subjectName
  • Creatine
  • Exercise
  • Sports
  • Dietary supplements
  • Athletes
  • Athletes
  • Creatine
  • Créatine
  • Exercice
  • Sports
  • Compléments alimentaires
  • Athletes
  • Creatine
  • Dietary supplements
  • Exercise
  • Sports
Label
Creatine : the power supplement, Melvin H. Williams, Richard B. Kreider, J. David Branch
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 223-240) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Preface -- Acknowledgments -- 1: Introduction -- Brief history -- Chapter summary -- 2: Creatine Requirements And Metabolic Functions -- Daily creatine requirements -- Dietary sources of creatine -- Dietary intake -- Intestinal absorption of creatine -- Tissue uptake of creatine -- Endogenous synthesis -- Storage in the body -- Metabolic functions -- Other functions of creatine -- Catabolism and excretion -- Chapter summary -- 3: Creatine Supplementation: Theory, Protocols, And Effects -- Human energy and fatigue -- Theoretical ergogenic benefits -- Theoretical ergolytic effects -- Sport performance implications -- Forms of creatine -- Supplementation protocols -- Effects of supplementation -- Chapter summary -- 4: Research Considerations With Nutritional Sports Ergogenics -- Experimental research -- Epidemiological research -- Research-based recommendations -- Chapter summary -- 5: Ergogenic Effects Of Creatine Supplementation On Anaerobic Power -- Laboratory studies -- Field studies -- Chapter summary -- 6: Ergogenic Effects Of Creatine Supplementation On Anaerobic Endurance -- Resistance-exercise tasks -- Laboratory-based cycle ergometer studies -- Running performance -- Swimming performance -- Miscellaneous exercise tasks -- Performance studies including biochemical markers of creatine supplementation -- Chapter summary -- 7: Ergogenic Effects Of Creatine Supplementation On Aerobic Endurance -- Laboratory-based cycle ergometer exercise -- Laboratory-based and field-based running exercise -- Miscellaneous submaximal exercise performance tasks -- Performance studies including biochemical markers reflecting metabolic effects of creatine supplementation -- Chapter summary -- 8: Creatine Supplementation: Effects On Body Mass And Composition -- Creatine supplementation and body mass -- Chapter summary -- 9: Health And Safety Aspects Of Creatine Supplementation -- Effects of creatine supplementation on markers of clinical status -- Medical uses of creatine and phosphocreatine -- Anecdotally reported side effects -- Long-term safety -- Chapter summary -- 10: Legal And Ethical Issues Regarding Creatine Supplementation -- Legal aspects -- Ethical aspects -- Chapter summary -- Bibliography -- Index -- About the authors
Control code
ocm40940054
Dimensions
23 cm.
Extent
xi, 251 p.
Isbn
9780736001625
Lccn
99021071
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
ill.
System control number
  • (Sirsi) o40940054
  • (OCoLC)40940054
Label
Creatine : the power supplement, Melvin H. Williams, Richard B. Kreider, J. David Branch
Publication
Bibliography note
Includes bibliographical references (p. 223-240) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Preface -- Acknowledgments -- 1: Introduction -- Brief history -- Chapter summary -- 2: Creatine Requirements And Metabolic Functions -- Daily creatine requirements -- Dietary sources of creatine -- Dietary intake -- Intestinal absorption of creatine -- Tissue uptake of creatine -- Endogenous synthesis -- Storage in the body -- Metabolic functions -- Other functions of creatine -- Catabolism and excretion -- Chapter summary -- 3: Creatine Supplementation: Theory, Protocols, And Effects -- Human energy and fatigue -- Theoretical ergogenic benefits -- Theoretical ergolytic effects -- Sport performance implications -- Forms of creatine -- Supplementation protocols -- Effects of supplementation -- Chapter summary -- 4: Research Considerations With Nutritional Sports Ergogenics -- Experimental research -- Epidemiological research -- Research-based recommendations -- Chapter summary -- 5: Ergogenic Effects Of Creatine Supplementation On Anaerobic Power -- Laboratory studies -- Field studies -- Chapter summary -- 6: Ergogenic Effects Of Creatine Supplementation On Anaerobic Endurance -- Resistance-exercise tasks -- Laboratory-based cycle ergometer studies -- Running performance -- Swimming performance -- Miscellaneous exercise tasks -- Performance studies including biochemical markers of creatine supplementation -- Chapter summary -- 7: Ergogenic Effects Of Creatine Supplementation On Aerobic Endurance -- Laboratory-based cycle ergometer exercise -- Laboratory-based and field-based running exercise -- Miscellaneous submaximal exercise performance tasks -- Performance studies including biochemical markers reflecting metabolic effects of creatine supplementation -- Chapter summary -- 8: Creatine Supplementation: Effects On Body Mass And Composition -- Creatine supplementation and body mass -- Chapter summary -- 9: Health And Safety Aspects Of Creatine Supplementation -- Effects of creatine supplementation on markers of clinical status -- Medical uses of creatine and phosphocreatine -- Anecdotally reported side effects -- Long-term safety -- Chapter summary -- 10: Legal And Ethical Issues Regarding Creatine Supplementation -- Legal aspects -- Ethical aspects -- Chapter summary -- Bibliography -- Index -- About the authors
Control code
ocm40940054
Dimensions
23 cm.
Extent
xi, 251 p.
Isbn
9780736001625
Lccn
99021071
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
ill.
System control number
  • (Sirsi) o40940054
  • (OCoLC)40940054

Library Locations

    • Waubonsee: Sugar Grove Campus - Todd LibraryBorrow it
      Collins Hall 2nd Floor Waubonsee Community College Route 47 at Waubonsee Drive, Sugar Grove, IL, 60554-9454, US
      41.7974 -88.45785
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