Coverart for item
The Resource Complete conditioning for baseball, Steve Tamborra

Complete conditioning for baseball, Steve Tamborra

Label
Complete conditioning for baseball
Title
Complete conditioning for baseball
Statement of responsibility
Steve Tamborra
Creator
Subject
Genre
Language
eng
Summary
Steve Tamborra, strength and conditioning coach for 60 AP Collegiate All Americans, 16 first-round draft picks, and more than 100 athletes drafted by professional sports teams, provides exercises, drills, and programs designed to improve the essential elements of the sport-strength, power, speed, agility, and quickness. In addition, the 45-minute DVD takes you onto the diamond and into the gym to demonstrate the same exercises and drills by the game's best. With physical assessment tests, nutritional guidelines, and seasonal workouts, Complete Conditioning for Baseball is your guide to maximizing your talents and becoming a perennial all-star
Cataloging source
DLC
http://library.link/vocab/creatorDate
1972-
http://library.link/vocab/creatorName
Tamborra, Steve
Dewey number
796.357/2
Illustrations
illustrations
Index
index present
LC call number
GV875.6
LC item number
.T36 2008
Literary form
non fiction
http://library.link/vocab/subjectName
  • Baseball
  • Physical fitness
  • Base-ball
  • Condition physique
  • Baseball
  • Physical fitness
Label
Complete conditioning for baseball, Steve Tamborra
Link
http://catdir.loc.gov/catdir/toc/ecip0722/2007028852.html
Instantiates
Publication
Note
Includes index
Accompanying material
1 videodisc (DVD : sound, color ; 4 3/4 in.)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Baseball fitness tests -- Movement preparation -- Strength training -- Rotator cuff and shoulder training -- Core training -- Training with plyometrics -- Training for speed, quickness, agility, and conditioning -- Baseball nutrition -- Sample programs
Control code
ocn156874722
Dimensions
26 cm +
Extent
xii, 259 pages
Isbn
9780736062435
Lccn
2007028852
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) o156874722
  • (OCoLC)156874722
Label
Complete conditioning for baseball, Steve Tamborra
Link
http://catdir.loc.gov/catdir/toc/ecip0722/2007028852.html
Publication
Note
Includes index
Accompanying material
1 videodisc (DVD : sound, color ; 4 3/4 in.)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Baseball fitness tests -- Movement preparation -- Strength training -- Rotator cuff and shoulder training -- Core training -- Training with plyometrics -- Training for speed, quickness, agility, and conditioning -- Baseball nutrition -- Sample programs
Control code
ocn156874722
Dimensions
26 cm +
Extent
xii, 259 pages
Isbn
9780736062435
Lccn
2007028852
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) o156874722
  • (OCoLC)156874722

Library Locations

    • Waubonsee: Sugar Grove Campus - Todd LibraryBorrow it
      Collins Hall 2nd Floor Waubonsee Community College Route 47 at Waubonsee Drive, Sugar Grove, IL, 60554-9454, US
      41.7974000 -88.45785
Processing Feedback ...