Coverart for item
The Resource 8 keys to recovery from an eating disorder : effective strategies from therapeutic practice and personal experience, Carolyn Costin, Gwen Schubert Grabb

8 keys to recovery from an eating disorder : effective strategies from therapeutic practice and personal experience, Carolyn Costin, Gwen Schubert Grabb

Label
8 keys to recovery from an eating disorder : effective strategies from therapeutic practice and personal experience
Title
8 keys to recovery from an eating disorder
Title remainder
effective strategies from therapeutic practice and personal experience
Statement of responsibility
Carolyn Costin, Gwen Schubert Grabb
Title variation
Eight keys to recovery from an eating disorder
Creator
Contributor
Subject
Language
eng
Summary
If you restrict, binge, purge, excessively diet or weigh yourself, exercise compulsively, or engage routinely and obsessively in any other food or weight related behaviors, this book will help you find the road to recovery. The authors, one a former patient of the other, both have their own histories battling the disorder. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this clinical issue
Cataloging source
DLC
http://library.link/vocab/creatorName
Costin, Carolyn
Dewey number
616.85/26
Index
index present
LC call number
RC552.E18
LC item number
C666 2012
Literary form
non fiction
NAL call number
RC552.E18
NAL item number
C666 2012
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Grabb, Gwen Schubert
http://library.link/vocab/subjectName
  • Eating disorders
  • Mind and body
  • Eating disorders
  • Mind and body
  • Eating disorders
  • Mind and body
  • Eating disorders
  • Mind and body
Label
8 keys to recovery from an eating disorder : effective strategies from therapeutic practice and personal experience, Carolyn Costin, Gwen Schubert Grabb
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Key 1. Motivation, patience, and hope -- Key 2. Strengthen your healthy self to heal your eating disorder self -- Key 3. It's not about the food -- Key 4. Feel your feelings and challenge your thoughts -- Key 5. It is about the food -- Key 6. Changing your behaviors -- Key 7. Reach out to people rather than your eating disorder -- Key 8. Finding meaning and purpose
Control code
ocn738350268
Dimensions
24 cm
Edition
1st ed.
Extent
xiii, 278 pages
Isbn
9780393706956
Lccn
2011029035
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (Sirsi) i9780393706956
  • (OCoLC)738350268
Label
8 keys to recovery from an eating disorder : effective strategies from therapeutic practice and personal experience, Carolyn Costin, Gwen Schubert Grabb
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Key 1. Motivation, patience, and hope -- Key 2. Strengthen your healthy self to heal your eating disorder self -- Key 3. It's not about the food -- Key 4. Feel your feelings and challenge your thoughts -- Key 5. It is about the food -- Key 6. Changing your behaviors -- Key 7. Reach out to people rather than your eating disorder -- Key 8. Finding meaning and purpose
Control code
ocn738350268
Dimensions
24 cm
Edition
1st ed.
Extent
xiii, 278 pages
Isbn
9780393706956
Lccn
2011029035
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (Sirsi) i9780393706956
  • (OCoLC)738350268

Library Locations

    • Waubonsee: Aurora Fox Valley CampusBorrow it
      2060 Ogden Ave. (Route 34 on Rush-Copley Campus), Aurora, IL, 60504-7222, US
      41.7281984 -88.2677523
    • Waubonsee: Sugar Grove Campus - Todd LibraryBorrow it
      Collins Hall 2nd Floor Waubonsee Community College Route 47 at Waubonsee Drive, Sugar Grove, IL, 60554-9454, US
      41.7974 -88.45785
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