Coverart for item
The Resource 50 things you can do today to manage stress, Wendy Green ; Foreword by Jenny Edwards, Vice Chair of the International Stress Management Association UK

50 things you can do today to manage stress, Wendy Green ; Foreword by Jenny Edwards, Vice Chair of the International Stress Management Association UK

Label
50 things you can do today to manage stress
Title
50 things you can do today to manage stress
Statement of responsibility
Wendy Green ; Foreword by Jenny Edwards, Vice Chair of the International Stress Management Association UK
Title variation
Fifty things you can do today to manage stress
Creator
Subject
Genre
Language
eng
Summary
Green explains the psychological and lifestyle factors that contribute to stress, and offers practical advice and a holistic approach to help you deal with its symptoms
Member of
Cataloging source
DLC
http://library.link/vocab/creatorDate
1958-
http://library.link/vocab/creatorName
Green, Wendy
Dewey number
155.9042
Index
no index present
LC call number
BF575.S75
LC item number
G656 2012
Literary form
non fiction
Nature of contents
bibliography
Series statement
Personal health guides
http://library.link/vocab/subjectName
  • Stress (Psychology)
  • Stress management
  • Stress management
  • Stress (Psychology)
  • Stress, Psychological
Label
50 things you can do today to manage stress, Wendy Green ; Foreword by Jenny Edwards, Vice Chair of the International Stress Management Association UK
Instantiates
Publication
Bibliography note
Includes bibliographical references (page 169)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Foreword / by Jenny Edwards -- About stress -- Simplify your life -- Eat a de-stress diet -- Exercise to ease stress -- Adopt an anti-stress attitude -- Try stress-busting supplements -- Relax with DIY complementary therapies -- Stress-busting recipes -- Jargon buster
Control code
ocn766339853
Dimensions
20 cm.
Extent
175 pages
Isbn
9781849532020
Lccn
2012406618
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Stock number
1352163
System control number
  • (Sirsi) i9781849532020
  • (OCoLC)766339853
Label
50 things you can do today to manage stress, Wendy Green ; Foreword by Jenny Edwards, Vice Chair of the International Stress Management Association UK
Publication
Bibliography note
Includes bibliographical references (page 169)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Foreword / by Jenny Edwards -- About stress -- Simplify your life -- Eat a de-stress diet -- Exercise to ease stress -- Adopt an anti-stress attitude -- Try stress-busting supplements -- Relax with DIY complementary therapies -- Stress-busting recipes -- Jargon buster
Control code
ocn766339853
Dimensions
20 cm.
Extent
175 pages
Isbn
9781849532020
Lccn
2012406618
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Stock number
1352163
System control number
  • (Sirsi) i9781849532020
  • (OCoLC)766339853

Library Locations

    • Waubonsee: Sugar Grove Campus - Todd LibraryBorrow it
      Collins Hall 2nd Floor Waubonsee Community College Route 47 at Waubonsee Drive, Sugar Grove, IL, 60554-9454, US
      41.7974 -88.45785
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